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Top 4 Apps to Improve Your Mental Health in 2022

Posted by Marley We all spend way more time glued to our cellular devices than we want to admit. For accountability purposes, I’ll go first – as much as I try to limit myself, on lazy days I can spend 7 to 8 hours browsing Pinterest and lurking on Instagram. WHY?! I...

Five tips for practicing self-care in the New Year!

Posted by Marley I can not believe what I am typing… but we are beginning 2022. And it feels like 2021 just flew by! In this past year, I certainly lacked on the self-care front. I’m not sure if it was just the hell year (2020) being over, or the fact that I started...

Words are Powerful

Posted by Marley So you read the title and you’re like… okay duh. We all know words have power to an extent. But think of all of the different ways your words propel you forward and help power you throughout the day. The first thing you do when you wake up in the...

7 Ways to Recover From Burnout

Posted by Arielle As Q4 comes to a close, we can all agree that the majority of us are burned out and need ways to recover from burnout. 2021 was an eventful and rewarding year, jam-packed with new opportunities for marketing growth, stronger client relationships, and...