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Top 4 Apps to Improve Your Mental Health in 2022

Posted by Marley We all spend way more time glued to our cellular devices than we want to admit. For accountability purposes, I’ll go first – as much as I try to limit myself, on lazy days I can spend 7 to 8 hours browsing Pinterest and lurking on Instagram. WHY?! I...

Five tips for practicing self-care in the New Year!

Posted by Marley I can not believe what I am typing… but we are beginning 2022. And it feels like 2021 just flew by! In this past year, I certainly lacked on the self-care front. I’m not sure if it was just the hell year (2020) being over, or the fact that I started...

Words are Powerful

Posted by Marley So you read the title and you’re like… okay duh. We all know words have power to an extent. But think of all of the different ways your words propel you forward and help power you throughout the day. The first thing you do when you wake up in the...

The Subtle Art of Heartfelt

Posted by Marley If you know Pulse, you know that heartfelt might as well be our middle name. It’s plastered all over our website and ingrained in the foundation of our branding. But what does it really mean? Heart·felt /ˈhärtˌfelt/ adjective (of a feeling or its...

Let’s Start Embracing the Unexpected

Posted by Marley Uncertainty is SUCH a scary noun, especially when you try something new, or turn the corner and have no idea what is there to surprise you. For example, is it a cute fluffy kitten or an axe murderer? An exciting new job opportunity or possibly the...

How to Make Yourself Stand Out in a New Job

Posted by Marley Starting any new job is an exciting time! It’s a milestone and a step towards something better! But, as with all change, it can be scary to step into a whole new set of responsibilities and expectations. So, here are some tips that could help you make...